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Joanne Troppello: Hi. I like your blog site! :-)
katie peet: hi chet. it was great to meet you and your wife tonight. i believe everything happens for a reason and was proven to me again in my life. look forward to working with you!
BELISSFUL4LIFE: Pls kindly explant to me what this web is all about.i just do not understant this web page.How do i get use to it and have Fun on this web
Lynn: Congrats on winning journal of the week! I enjoy your blog :D
Pjotter: Nice going with JOTW!!
Mgnta: Hey there! Just stopping by to say congrats on JOTW! :) I hope your weekend's going well. Toods!
joops: hey man, i like your blog...my interest... can we exchange link?
Clarisse: Congratulations on the JOTW!
little patch of cement: thanks for the congratulations! have a great week and holiday season
little patch of cement: congrats to you, my fellow JOTW winner!!!
buzzin'bug: congratz on the JOTW! :)

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Blog Archive

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Hope and Optimism - Tuesday the 2nd of June 2009 9:44 PM
Well ,hello! It’s been awhile since I have written for this Blog. I hope all my subscribers will still be interested in reading my posts. Most of you didn’t say anything...
Maybe you need to "RELEASE" some energy ? - Friday the 16th of January 2009 4:18 PM
Separating Heaven and Earth With the fresh brisk air of an early January morning and no more sound than that of songs of a few early raising...
Goal Setting - Wednesday the 7th of January 2009 7:58 PM
Goal Setting   Most people who have a goal (s) , do not write them down. And the majority of those people that do not write them down also do not reach them. You may...
Sunday's post - Monday the 5th of January 2009 1:58 PM
Hey everyone! I am sorry but I am having problems with my computer. I will get this weeks post up as soon as possible. Look for it this Wednesday.   Hope everyone...
next weeks post - Wednesday the 24th of December 2008 5:42 PM
Yin / Yang and the Winter Season - Sunday the 21st of December 2008 8:27 PM
Yin / Yang and the Seasons In Chinese thought, the two great opposite but complementary forces known as Yin and Yang are the dual principles of nature. The symbol to...
Next Weeks Post - Wednesday the 17th of December 2008 8:57 PM
  Hello Everyone! A reminder for all of you who have not yet Sent in your entry. ( alot of you have) It ends on December 25th. This is a great chance for you to start...
Leadership - Sunday the 14th of December 2008 6:19 PM
As I began to write this article on Leadership - I thought it might be more interesting to post this collection of quotes on leadership and by great leaders. Below- is more...
Next Weeks post - Wednesday the 10th of December 2008 12:05 AM
WOW! It is Wednesday already.   I want to thank ALL of you who submitted their questions to me last week . Thanks, again. Also,  thanks again to all of you who...
Get rid of the pharmaceuticals - Sunday the 7th of December 2008 7:30 PM
Thank you to all who submitted their questions this week. I have picked one to elaborate on. Please keep sending your questions. The question was concerning alternatives to...
Next weeks post - Wednesday the 3rd of December 2008 3:22 PM
Welcome to Wednesday !!   Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha     A couple exciting...
Teaching Proper Balance in The Martial Arts - An Instructors Responsibility - Sunday the 30th of November 2008 5:34 PM
Teaching Proper Balance in The Martial Arts.   --An Instructors Responsibility     “The skills of self- protection, which should provide a feeling of...
Next Weeks Post - Wednesday the 26th of November 2008 8:54 AM
Happy Wednesday! Next weeks posts -Is going to be a short article on balanced training in the martial arts. Following  are a few pictures a took while visiting the...
Next weeks Post - Wednesday the 19th of November 2008 7:56 PM
I will be out of town.....I will be out of the country  this friday and weekend. So .....There will not be a new article post this sunday. So let me leave you with this....
Motivational Techniques for those who lack enthusiasm - Sunday the 16th of November 2008 4:39 PM
If your among the many individuals who start out on a weight loss or exercise program with determined enthusiasm , a strong drive to succeed, a great motivation to stay self...
Next weeks Post - Wednesday the 12th of November 2008 9:35 PM
Happy wednesday !! Next weeks article will be - Motivational techniques for individuals who lack drive and enthusiasm ! In the meantime -  ponder this quote by Dale...
Diet: Balanced Nutrition. Part 2 - Sunday the 9th of November 2008 9:09 AM
“Three good meals a day is bad living.”Benjamin Franklin (1706-1790) Well, if Ben Franklin himself said three meals a day is bad living then it must be so. Right? After...
Next weeks Post - Wednesday the 5th of November 2008 3:28 PM
This is the time of year that weather begins to change and begins to get colder, days become shorter,trees go dormiant and animals begin to hibernate.  It is also a wise...
Diet : "Balanced Nutrition" Part 1 of 3 - Sunday the 2nd of November 2008 9:10 AM
Diet: "Balanced Nutrition”. Part 1 0f 3   A new study by the NPD group, a leading market research firm based in Rosemont, Ill., Has shown that 62 % of adults are...
Next Weeks post - Wednesday the 29th of October 2008 6:52 PM
Hello everyone ! Thanks for sending your tpoic request's . Please keep sending me your responses about the topics you are intrested in and would like to hear about ....
Creating your own reality, with your thoughts. - Sunday the 26th of October 2008 1:09 PM
How you create your own reality, with your thoughts.      Have you ever walked into a room and could feel the “energy”? Maybe you have said, or have...
Next weeks blog post - Saturday the 25th of October 2008 9:24 AM
Hi everyone ! How is everyone treating the world ? It is my attempt to write a new article once a week. It will be posted sometime on Sunday's.   In an effort to write...
Martial Arts History - Sunday the 19th of October 2008 10:11 AM
  In my opinion , there is no martial art that is better than another. All systems and styles derive from the same concept and most include the same techniques and...
Alternative Fitness - TAI CHI - Sunday the 19th of October 2008 9:18 AM
     This is a form of alternative fitness that works at  cultivating mind , body and spiritual wellness and awarness through a chinese form of...
women and dieting - Sunday the 19th of October 2008 9:12 AM
         Women’s Diet and Fitness believes that every woman can achieve a desired body if she believes in herself and works...